Return to Rhythm
A gentler way to restore — Ayurveda, nature, and unhurried days in Boulder, Utah. For individuals, couples, friends, and small groups.
Not everything needs a deep cleanse. Sometimes you need your rhythm back.
Return to Rhythm retreats are Ayurvedic-focused stays designed around what you actually need — rest, nourishment, education, connection, or all four. Where Panchakarma is a clinical cleansing arc, these retreats are restorative by design: time in a secluded natural place, real food, hands-on therapies, and enough Ayurvedic education that the calm follows you home.
Every retreat is custom-built with Britney. Some guests want full immersion; some want mornings of yoga and afternoons on the trail; a group of girlfriends wants an education weekend with world-class dinners. All of these are Return to Rhythm.
What your retreat can include
Nature, guided or free
- Hiking or walking in Dixie National Forest, Grand Staircase–Escalante Monument or other areas in and around Boulder, UT — directed to trails or with a guide
- Fresh-water plunges
- Soft afternoons on the hammock below the trees or on the deck, enjoying the views
- Small-town life on Scenic Byway 12
Meals, your way
- Full or partial Ayurvedic meals provided during your stay, cooking classes optional
- Cook for yourself in the Juniper House kitchen
- Or dine out at the world-renowned Hell's Backbone Grill or break bread with the locals at Burr Trail Grill
Ayurveda, hands-on
- Traditional Ayurvedic body-healing sessions and treatments
- One time or daily consultations and education
- Meditation, yoga & movement
Educational weekends
- Ayurvedic nutrition & cooking
- Hormonal health — perimenopause, menopause, childbearing years
- Bolstering moms
- Connecting couples
- Foundations of Ayurveda
- Or Build Your Own Adventure
Stay as long as your life allows
Retreats run from a long weekend to a full three-week immersion, and the Juniper House hosts up to four guests. Starting prices below are per retreat for one or two guests; group and education weekends are quoted per person at consultation.
| Length | Shape of the stay | Investment |
|---|---|---|
| 3 days | A long weekend to exhale — nature, treatments, real rest | from $1,200 |
| 5 days | Enough time for rhythm to return on its own | from $1,900 |
| 7 days | A full week of Ayurvedic living, learning & land | from $2,500 |
| 14 days | Deep restoration with daily practitioner care | from $4,600 |
| 21 days | The full immersion — a season of change in three weeks | from $6,500 |
Other lengths are happily designed — the right retreat is the one your life can hold. Meals, treatments, and guiding shape the final quote, confirmed together at your consultation.
Individuals, couples, friends — and mothers and daughters.
Healing retreats focus on one or two guests. Wellness and education retreats open up to small groups — girlfriends marking a decade, couples reconnecting, families learning to cook for their constitutions. The house holds four comfortably; the land holds everyone.